Women of Color: I Celebrate You! Women of Color: I Celebrate You! Yes, YOU: natural, locked, permed, or weaved, caramel complexion, chocolate, or somewhere in the middle, thin or thick, short or tall, whatever you got: Rock It, Own It, and Love It! Women of Color are some of the most powerful, influential, and breathtaking […]

My Story

I take pride in finding ways to maintain and sustain health to help myself and others in living a happy and healthy life. Like many others, I am a from a large family who survived but endured many struggles back in the 1970s and 1980s. Although neither of my hard-working parents graduated from high school, […]